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The Seven Chakras and How They Relate To Our Wellbeing

The Seven Chakras We have discussed the  Chakras  in our earlier posts to reveal what they are. Although there are many other chakras in our body and beyond our physical presence, we will focus on the  seven main chakras  in this post. What are they, how do they appear, and how do these chakras affect our lives when blocked, under-active, overactive, or active (open) balanced? The Muladhara or Root (Base) Chakra   This chakra is at the base or root of the spine. The color associated with this chakra is  ruby red or red.  It represents the  earth  element, which allows us to stay grounded with our roots and connected with Mother Gaia (earth). It also represents a sense of security, especially financially. When this chakra is  active or open  and balanced, it gives us a sense of security, which means we will feel more supported, secure, grounded, calm, and peaceful within ourselves. If it becomes  under-active or ...
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Parenting - A Spiritual Approach (Part - 2)

Continuing our conversation from my previous article  Spiritual Parenting Approach (Part - 1) , let us dive deeper into this Part 2 article. Referring to the  Spiritual Parenting Approach (Part - 1)  article, your initial thoughts about yourself could be, " I am not biased with my children, but are your actions matching your words and tone?"  If not, stop lying to yourself and them about not being biased. Accept that you may be, not consciously but unconsciously, in a few situations, such as when they fail to fulfill your desires as you had hoped. You will relate better to what we discussed above once you read the rest of this article. However, whatever we discussed in this article does not necessarily apply to every parent and family. There are specific scenarios or situations referred to only to highlight some behavioral patterns or unconscious actions taken by us as parents that may affect our relationship with our children. Considering the increasing mental he...
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Revealing the Real: A Journey Beyond the Masks (Part-2)

The day I realized I wasn’t defined by these masks but by something far more powerful and beautiful, my whole world shifted. I discovered that I’m strong, loving, and full of grace. I’m just me —no more hiding behind false fronts. I decided to walk this red road with nothing but my true self on display. If you’re not cool with who I am, that’s your choice. I’d rather be true to myself and let those who don’t accept me go. Peeling off these masks revealed my true essence: a core filled with peace and love. I’m not just a collection of other people’s fears or projections. I am who I am, seen through my own eyes and those of something greater, not through the judgmental lens of society. People who can’t accept me for who I am clearly aren’t meant to be part of my life anymore. I’m done trying to fit in; I’m ready to soar like an eagle. Walking this red road has transformed me into a phoenix, rising from the ashes of all those old masks and false identities. I’m finally at peace with mysel...
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